Getting ready

After a year off, we are getting ready for our next adventure.

We had planned to ride from Munich to Budapest during the summer of 2020, but COVID kind of messed things up… We considered doing a ride in the Northwest, but in an effort to reduce the likelihood we could be the source of spreading it, we stayed at home and rode the trails near us. This year we are vaccinated and situation is looking much better. Unfortunately, we didn’t have enough time to re-plan our European trip, so we are going to go explore the beauty of the American Northwest.

This year we will be sporting a new addition… Natalie’s brother Vance and his wife Page will join us for part of the ride. This will require us to plan a bit differently, as we’ll need to meet them at a specific time and place part way through our ride, but it is going to be great to have extra company for a few days.

We did a short two-day ride with Page and Vance last weekend. One of the cool logistical challenges we faced was fitting both of these crazy bikes in on vehicle. Luckily Harbor Freight (hitch rack) and the classifieds (wheel trays) came through and we were able to rig something up.

The ride was great, although one bike had a flat at the end of the ride and instead of fighting the rear wheel on the side of the road Vance and I paired up for a ride back to the truck and we used it to retrieve the other bike so we could repair it in the comfort of our garage. (Removing the rear wheel on a fully loaded tandem recumbent with a Rohloff hub is actually a bit of work relative to fixing a flat on a road or mountain bike.)

Now we are neck deep in route planning. It is looking like Natalie and I will leave from Helena and ride toward Spokane. We will try to get about 260 miles in the first 3 days, camping as we go. We’ll stay two days in a small town near our route to rest and go to church. For the next 4 days we’ll wander to the west, ending somewhere southwest of Spokane prior to heading back toward Harrison where we’ll meet Page and Vance on day 7. We’ll do a three-day circle to the east, retracing some of the trails Natalie and I will have already ridden at the beginning of our ride. We hope to ride on each of the following:

We’ll spend the weekend in Harrison and finish with a big single-day out-and-back from Harrison. On Tuesday the four of us will pile into Page and Vance’s truck and drive to Helena to pick up the truck we left there and then head home.

In my next post I’ll talk about how we are gearing up a bit differently for this ride.

About ready…

I said I was going to tell you about how we determined our route… Unfortunately we changed our route about every day over the last two weeks, so there wasn’t a story to tell. I started with Kamoot – the routing software we use when riding in Europe. It is great, for Europe. Once I had my route figured out, I’d export it to a GPX file and then load it into google earth and do a fly-through in 3D of the entire route. It was a bit boring, but better than figuring out on our ride that we’ve made a bad selection. Each time I’d do this I’d find something majorly wrong with the route – like it would take us on a path that Komoot thought was asphalt and google earth/maps thought was a handcart trail. Komoot may be right, but it is hard to trust it.

So next I started routing with google maps. It seemed to give me good results, but now I was comparing google maps to google earth, which unsurprisingly had a consistent view of the roads and bike paths. I needed another data source.

My last step was to start using Strava. It has a global heatmap showing where people are actually riding. Using the heatmap I was able to see the places along my route that had very little traffic – which was a good warning sign. Additionally, Stava itself has a route generating function, which had the ability to avoid hills (something that is important to us) and incorporate the heatmap into path selection. This has seemed to be our best option for this ride.

Our current plan is to ride from Hamilton Montana north to Missoula and then ride as far to the west as we can get by Saturday. We’ll take a rest day, then turn around and ride east to Coeur d’Alene where we’ll meet Page and Vance midweek. We’ll ride a big 3-day loop with them and end up in Coeur d’Alene again for our Sunday rest day. If we are feeling strong we’ll finish our ride on Monday with a loop to Spokane and back, then head home on Tuesday.

One important rule for bike touring is to dial in your bike months in advance, and then resist the urge to change it. Being far from home and far from bike shops is a bad place to figure out your new parts don’t work as expected (or aren’t installed correctly.) Perhaps you can push the limits of this rule a bit by having a professional do the install and no matter what, don’t try new parts on your most critical components – things that impact your braking and steering.

In other news, this week I replaced my front fork, headset (thing that connects your front fork to your frame) and my brakes (twice.) This morning at about 4 AM I woke up thinking about the headset and how it wasn’t feeling right. I did a bit of searching and found someone else who had a similar problem to what I felt I was experiencing and he said he ended up flipping the bearing cage for the bottom bearings upside down – with the exposed part facing the crown race instead of the headset cup. Everyone in the forum was mocking him, but in the end his local bike shop told him that is how to set up an FSA Pig (the headset I am using). I did some more searching on FSA’s website and found a diagram which showed the open part of the cage facing down, so I went to the garage and reworked it. To do this you have to take off the fork (and to take off the fork you have to take off the brake caliper) so I basically did everything twice in the last week. The bearing cage was deformed – perhaps from being compressed wrong side up – and so upon removal my garage floor filled with loose bearings. After crawling around on my knees for a while I rounded them up, bent the cage enough to hold them, kept everything in place with some grease, and reinstalled. That ought to work. …

The thing circled in red is upside down from how one would normally install this….

We are going out this morning on a ride close to home, fully loaded, to make sure nothing comes flying off…

Hamilton to Wye

(Natalie and Pete writing this together)

We started our vacation by driving to Idaho Falls and staying with Michelle and Heidi. Eric was in Kansas helping Dan with a broken down truck which was towing their moving trailer. Natalie and Michelle talked until late and I soaked in their hot tub — my happy place. It was fun to reconnect with part of the Idaho clan.

Sunday we drove to Helena and picked up Sydney (actually, she took over the driving duties #adultinglikeaboss) and we went to Great Falls to see Liz, all of her girls, and her adorable grand-girl. It was a blast to spend time laughing, walking, playing games, and eating popcorn. Sydney, the best Uber driver ever, hauled us back to her place in Helena where we slept the night in her guest room. Highly recommended accommodations for anyone who finds themselves in middle Montana. It is always good to spend time with family.

Natalie and Sydney checking out the beautiful views

We woke up early today and drove to Hamilton, Montana, leaving our truck at the police station parking lot (arranged this with the police sergeant in advance). Strange not to have to put the bike together out of boxes and ride away from an airport! (thinking of our earlier Europe and Iceland trips….) It still took us over an hour to load up the bike (and we had to replace the rear tube because it was slowly losing pressure).

Our setup now includes bear spray on the front fork.

A local rider stopped to talk to us in the parking lot. He lead us through town to the start of our trail. Several times on our trips we have had locals play the part of our guardian angels. Once in Iceland a local rider riding late at night helped us avoid a rough section of trail. In Paris a local guided us through rush-hour as we tried to exit the city. We are always so grateful for these friendly helpers. 

Today’s ride was just under 60 miles and slightly downhill. Most of what we rode today was called the Bitterroot Trail. We selected the path because it was Memorial Day and we didn’t want to be on the road with all the extra traffic. There’s something far more peaceful about being on the bike path. The traffic wasn’t terrible, but we’re glad we weren’t on the road.

May 31 route heading north

Clearly our legs need to get into shape. We’ve been riding regularly of course, but not with all of our gear, and not every day all day. We probably have about 100 pounds of gear on our bike, and our bike weighs 100 pounds, and we weigh 300 pounds total, so the entire weight of our rig is about 500 pounds. But it’s great to be back on the bike, doing a longer trip in a beautiful part of the world. We had spectacularly perfect weather today, and the Montana early summer evergreen forests and snow-capped mountains are amazing.

We decided to stay in a Motel 6, partly because we were warned of bears but mostly because we love having a shower and AC. We’ll see what happens tomorrow night….

I was kind of disappointed in the quality of our room until Natalie reminded me that this is the first hotel/motel where the staff invited us to actually put our bike in our room. Pretty cool and convenient.

Bike in the room

We made camp food in the parking lot, due to being equal parts lazy and cheap. It was delicious: minute rice, freeze dried vegetable mix, and a veggie bullion cube. It is amazing how good food tastes after a long ride.

Tomorrow we’ll ride toward St Regis. We are tired but happy.

Wye to Superior

We slept great. The room smelled a bit like smoke when we went in. Within a few minutes the smell of our exercise gear had completely taken over. I guess that is one advantage of how we travel.

We were riding by 8 am and the weather was perfect. We quickly got on a bike path headed west and enjoyed it for about an hour. 

The bike path ended and we followed beautiful country roads. At one point we realized our path was about to take us on a significant deviation from the general direction of our travel. We talked with a rural mailman and determined the path we were following wasn’t going to work for us and we started looking for a way to get through the highway fence and onto I-90 when another local stopped and spent about 10 minutes discussing our route, including some decisions we’d make later. We considered backtracking and getting on I-90, but eventually decided to stay on the route, partly based on the good information from the local. It ended up being one of the best sections of our ride today. There was a little bit of dirt road, but eventually we made it to a scenic historical ranger station and got some water, shade, and rest. After eating an apple each we headed out riding down a newly paved road. It was beautiful.

Parking lot of historic ranger station

During our descent we realized our rear tire had lost air and we had just topped it off at the ranger station, so we laid the bike on its side (something that works with panniers) and patched the tube. (We have spare tubes but we were not certain we found the only source of the leak: a broken-off goathead from Antelope Island.) This is the first time we are not using Schwable Marathon Plus tires and the first time in all our riding we’ve had to patch a tube during the day. (We had one other flat — two years ago in Germany — but it was a slow leak that we fixed at our campsite.) The fix took about 30 minutes in the hot sun and we were on our way.

We stopped at a tiny but well-stocked and well-maintained grocery store in Alberton, MT, for lunch. How can a can of mandarin oranges, potato chips, corn nuts, and a fruit smoothie juice taste so good? We sat and ate them in the shade on the side of the store and chatted with a few locals who noticed our weird bike. 

Eventually we ended up on a railroad grade double track. We rode it for about 4 miles and it was awesome. We arrived at a railroad tunnel that had been damaged in a fire — the super heated rock had expanded and cracked the support structure. The local we had talked to had described it perfectly, as well as the way around it. Unfortunately, not too long after the tunnel, the trail dead-ended at a farmer’s property. Again, this was just as the local had described but in this case we had chosen not to listen to him because all our routing software and Google had told us the trail would be open. Always listen to the locals — especially the old farmers….

We were so bummed. It was looking like we were going to have to backtrack 5 miles and then re-ride those miles on I-90. Pretty soon after turning around Natalie noticed a small gap in the fence that would give us access to I-90. There was a gap because the landscape was such that they couldn’t continue building a fence, due to high rocks and the exceptionally steep embankment — the type of thing one might carry a lightweight and maneuverable mountain bike through and down, but not ideal for a 200 pound fully loaded 10 foot long recumbent. Sometimes in life laziness trumps common sense, so we took our gear off the bike and went for the portage. We were able to carefully maneuver the bike around the fence and down the steep bank to I-90. We made a trip back to fetch our gear, loaded everything up and went on our merry way. Happily we only had to do a few miles on the interstate, there was a big wide shoulder, and there wasn’t a crazy amount of traffic.

We’ve had some strange looks in the past but can only imagine the comments of those passing by on the freeway as we lowered our bike down that embankment.

Soon we were back on frontage roads enjoying a little peace and quiet. Our routing software took us to some beautiful places, but eventually we found ourselves ascending and descending steep dirt roads, and we didn’t really know what we had in front of us. We ended up pushing our bike for a couple hours because the road was too rough and too steep. It was painful because we were going so slow relative to our regular speed but expending much more energy. On the positive side we saw some beautiful remote places in the mountains of Montana and didn’t see any bears. We saw no vehicles or other people for hours. We stopped and filtered some water to replenish our water bottles at a beautiful creek. The cold water was so refreshing. Slowly we hike-a-biked through, focusing on the beauty of the location. It was amazing but tiring. For the record, there was no complaining.

Sign at the end of our rough road today

By the time we got out of the mountains we were baked and we were starting to push 6 PM. So we rode into a town called Superior and decided to get a motel so we could clean up and recover from perhaps one of our hardest riding days on tour to date. But again it was also honestly one of the most beautiful. We hit a grocery store for dinner (never shop when famished), cleaned up and ate. Our bike got to join us in our room again.

We made approximately 60 miles, which is about what we did on our first day, but this time gaining 2700 vertical feet and pushing our bike at 2 miles per hour in the heat of the afternoon for a good portion of it. It took twice as many hours to cover the same distance and was a good reminder for us not to judge our accomplishments based on distance traveled. The weather was good, the scenery was beautiful, and the company was perfect. It was a wonderful but hard day and we made several great memories. It is so fun to explore the world together like this. We are happy and comfortable in a motel room, full of food, and exhausted.

Day 3 Superior MT to Avery ID

We slept well in the motel, ate oatmeal and the rest of the groceries we had purchased the night before, and left just after 9 AM with rested legs and full stomachs. Our bodies feel like they are adapting to our new reality. And we love being able to just forget what time it is, talk together, zone out, and enjoy the beautiful ride. We started on a nice frontage road that eventually veered off into some small mountains — the road was nice and the grade was rideable. We were rewarded at the top with the world’s cleanest pit toilet.

We continued to follow frontage roads toward St. Regis, MT. Again our routing software tried to send us down a private road that had been closed, but gratefully it happened within a mile of an I-90 on-ramp, so it was easy to recover and reroute. I-90 has a great shoulder — the size of a full lane — and rumble strips which keep distracted drivers aware. Eventually we hit road construction, but this turned out to be great: we had the entire westbound freeway to ourselves and the construction crew. Probably the safest freeway experience possible. We talked with them as we rode by and pretended we belonged there.

At St Regis we found the start of the Route of the Olympian, named after the train that used to run on that route. It is a 31-mile gravel trail with a gentle uphill slope (1-2 percent grade) which would be our route for the next five hours. The trail started off quite rough with larger loose gravel, but it improved at times. We can ride on loose gravel, but we can’t ride on soft gravel. It was just barely rideable for us and our bike.

We met a nice couple in a side-by-side who gave us some trail information. There was one part where we had to navigate around a river, but with their trail information we were able to cross a few hundred yards above on a normal bridge.

For the next several hours we didn’t see anyone other than another pair of riders, one on a recumbent bike. They were riding east from Seattle, and planned to make it to Boston, in about 50 days. It was fun to sit and chat with them for a while and exchange information about the trail.

Near the end of the Route of the Olympian, where there wasn’t a good option to turn around (something that wouldn’t cost us a couple hours), the trail appeared to be closed. There was a gate, with a small gap that we thought we could fit our bike through. Right after the gate there was a large tree fallen across the road, and then a big trestle (very high bridge). I walked across the trestle to verify the other side would be passible, and then saw an old railroad tunnel that we would be riding through, so I walked over to be sure we could get all the way through that too. I saw some bike tracks coming out of it so I figured we could make it. By the time I got back to the bike it had been about 10 minutes and Natalie had begun to worry she’d have to send a rescue party. 

Since it takes about 10 minutes to unload our bike we decided to leave the panniers on it while we pushed it through, around, and over the obstacles. It was an awkward push, but eventually we made it around the gate and over the tree, then rode over the trestle and around the gate in the other side. We are grateful for our sturdy steel bike which puts up with our abuse. After making some minor repairs we were on our way again, riding through the tunnel which was indeed open on the other side. It is an interesting feeling to enter into the blackness of a tunnel unable to see light at the other end. This was a difficult and beautiful section of our ride. We were tired from the multi-hour climb, but in a peaceful mental zone. It usually takes 2-3 days for me to stop worrying about work and this part of the ride was where it happened for me.

We continued to follow the Route of the Olympian for about another 5 miles until we arrived at the eastern entrance of the Route of the Hiawatha (named also for a train that used to run there). It was 5:30 PM and we hadn’t figured out our next move. We could have ridden to Wallace, but then if we wanted to ride the Route of the Hiawatha we would have had to push our bike back up the steep parts of the hill the next day. We considered camping in the area, but rode up to the entry point to the route and talked to the rangers there. Since we were riding through and wouldn’t need a shuttle back up to the starting point they kindly allowed us to start even though the trail was closing for the evening. This ended up being an amazing opportunity to ride the trail alone in the peaceful evening without the normal crowds.  We had it all to ourselves after the 2nd mile. The first tunnel is over 1.6 miles long, so it is quite the experience being in the dark and cold (56 degrees.) We went through 10 tunnels and across 7 beautiful trestles with massive views of the landscape. It’s hard to describe how beautiful the experience was. It was slightly downhill the whole way and we covered the entire 15-mile route in about an hour. It went too fast. We will actually be doing it again with Vance and Page next week, and we are so happy about that. We are also so grateful that someone had the vision to preserve this engineering wonder and make it into a bike trail. We’ve ridden in some crazy beautiful places, and this is at the top of our list. It is easily approachable for any rider with a little experience, because it goes downhill the whole way. Shuttles can carry people back to the top. Put it on your bucket list, regardless of your age. You won’t be disappointed. 

We followed a road into a small town in Idaho named Avery. It was all downhill. It was gravel, but rideable. We are appreciating the larger tires we put on our bike for this trip. It makes it a little less efficient on the asphalt but much more stable on the gravel.

In Avery (population 25) we almost camped near the river. The landowner gave us permission, and there was a portable toilet nearby, but there was also a small hotel with one available room, so we took it. That way we’d have a shower, full kitchen, and connectivity. There is no cell service in Avery. It is a great place to stay if you want to escape the busy world.

The hotel is perfect, the river is beautiful, and we are resting well. We’ve adjusted our route over the next three days and we will ride along the eastern side of Lake Coeur d’Alene and end up in Spokane on Saturday for a rest day Sunday.

Rough stats for the ride: 71 miles, all but 16 on dirt or gravel, around 2200 feet climbed, and about 7 hours of ride time across 10 hours of clock time.

This trip is teaching us to focus on the journey. Unlike previous rides, we don’t have a definite destination. We are wandering and it is refreshing. We’ve decided to ride to Spokane over the next 3 days, so perhaps we’re not wandering purists, but we’ve loved removing some of the stress of travel. It is mostly good to be together, be in nature, and have time to ponder. We also really love the sense of physical work and accomplishment, as well as the adventure.

Here is a link to out photos for the day.

Food facts: 

*In 24 hours we ate a whole “net bag” of Cuties oranges (plus so much other food of course).

*Best Diet Pepsi ever at the top of the Route of Hiawatha: we were hot and almost out of water.

*We’re grateful we brought some good camp food along, because we haven’t been close to a grocery store (or really any restaurant) since Missoula. 

*Favorite foods of the day (besides Cuties oranges): snap peas, banana chips, and chocolate raisins

Avery ID to Heyburn State Park ID

One of the realities of biking like we do is that some days you have to put up with a little less beautiful ride to get to your next cool ride. Today was one of those days. It was a nice ride from Avery, but not quite as beautiful and amazing as the previous two days.

Our hotel room was so comfortable that we had a late start. It was hard to motivate ourselves to get out the door when the stuff indoors is so nice. It was between 10 and 11 when we started riding. We had eaten, but didn’t have as much variety as the previous day. The simple store in Avery had orange juice — so that and oatmeal made up our primary nutrition.

The road had few cars and the slope was gentle downhill, so we made good time to St. Maries. About an hour before St. Maries we stopped at a roadside restaurant and got french fries, diet cokes, and a salad. One rule of long distance biking: if you get tired and lack motivation, stop and eat. We felt so much better after that meal.

We rode through St. Maries hoping to find information about a possible shuttle along Highway 5 as everyone was telling us it was a dangerous section. Some bikers hire a shuttle to carry them over the busy, winding 16-mile section (with pretty much no shoulder), but we couldn’t find one. There was literally no other reasonable way to get where we needed to go. We stopped at a small convenience store on the outskirts of town, drank a lemonade and a smoothie, filled our water bottles with ice water, and took off.

The road did have a lot of logging trucks, but they tapered off around 4:00. There was generally no shoulder, but we were able to often go a little off-road when there was an approaching vehicle that was going to pass us at the same time one was coming from behind. As far as safety, it could have been a lot worse, but we were happy when it was over. We ended up at Heyburn State Park in a nice campsite. In fact, the camp host walked by and was amazed we were able to get this site last minute. They said this was the most popular site. It really is beautiful and quiet, surrounded by tall lodge pole pines, and the sunset was especially pretty behind the mountains near the lake. Our tent overlooks Lake Coeur d’Alene. The campground has free hot showers and drinking water, so we were able to clean up and eat. I wish there were food options nearby (craving fruit juice currently). Luckily we are carrying enough food that we won’t be hungry and we’ll find something to eat tomorrow as we ride.

It was a good day, albeit less spectacular than yesterday, covered 60 miles with only 1100 feet of vertical gain, and we are enjoying our adventure.

Here is a link to photos from the day.

Heyburn to the northeast corner of Coeur d’Alene

We slept great in the Heyburn State Park campground. Every day we expect to wake up early and start our ride early, and every day we sleep longer than expected. We both slept light and woke up several times. Each time we could listen to the lake birds, enjoy the peaceful surroundings, and eventually go back to sleep. It wasn’t the best way to sleep, but we both rested.

In the morning we started the Trail of the Coeur d’Alene. We backtracked on it to Plummer where the trail actually begins, bought some snacks, and headed east on the trail. The trail is outstanding. It is well maintained and has a beautiful view of the lake. At one point we crossed the lake on the Chatcolet Bridge, a bridge that is over a half mile long that was built for the rail industry and now is only for non-motorized travel. The trail is amazing. We only rode it to Harrison, but will finish it next week — probably twice. Here is some more information on it:

At Harrison we left the trail and got on highway 97. There were constant up and down sections, which wore us out. We were sweating our brains out as we rode uphill in the hot sun and enjoyed the always too short downhill respites. 

Although it was very beautiful, it didn’t have much of a shoulder, and so we wouldn’t recommend it to anyone on bikes. Luckily for us it didn’t get busy until the last hour of our ride which coincided with people getting off work.

We booked the last campsite available in a simple campground near the northeast corner of Lake Coeur d’Alene. It is a bit crowded and not so peaceful, but we were able to go on an inlet of the lake using their canoes, which was really peaceful. It has great showers and a small pool (full of campers) which Pete used but Natalie didn’t. We were extra thirsty. Prior to riding in we chugged two Powerades and upon arrival at the campsite we proceeded to drink 7 cans of LaCroix (flavored seltzer water) between the two of us. The cold flavored water was easier to drink than the warm water in our water bottles. Economics forced us to stop, or we would have downed several more. Maybe after drinking from our water bottles all day we just needed something different.

There are a lot of people having a blast here with their friends and family, so many campfires, and competing music from their various devices. Not the same peaceful feeling as our previous night, but we are grateful for the campsite, and it’s a happy feeling to see people enjoying being outdoors with each other.

Our campsite neighbors are a nice young family from Oregon, and they insisted on giving us a bag of Trader Joe’s salad, which we devoured prior to eating our camp food. We do miss fresh food on these trips, so we were very grateful. We had stopped around 3:00 and eaten a small but good meal at a little roadside cafe, but we were ready to eat a full meal again by the time we got to our campsite and got set up.

We rode 55 miles and gained about 2500 feet. Miles on the road feel so much longer than miles ridden on dedicated bike trails. I think it’s because on a bike trail you get to just focus on the beauty around you, and when on the road a large part of your mental energy is needed to stay safe. We are happy that so much of the rest of our ride can happen on trails.

At this point in our journey we’ve ridden a little over 300 miles. We should hit about 375 by the end of the week. We are ready for a day of rest in Spokane on Sunday.

Here is a link to photos from the day.

Coeur d’Alene to Spokane

Saturday was our earliest start yet. Maybe it was because we felt a little crowded at the full campground, or maybe it was because we were looking forward to the Airbnb. In any case, we were packed and riding just after 8 AM. We started on roads with little traffic and eventually found ourselves at the beginning of a short trail to get us under I-90. The trail didn’t look like it was used often, and we might not have taken it had we not just seen two gravel bikers push up it. The steep section was short, so instead of unloading our bike to make it lighter, we attempted to push up it. We failed a couple times but eventually made it. It was a bit stressful, but in the end we succeeded and made it under the freeway and to the Centennial Trail, a 63-mile bike trail connecting the east side of Coeur d’Alene to the west side of Spokane. It started by following the north side of Lake Coeur d’Alene and then followed the Spokane River the rest of the way to Spokane.

Saturday’s route

The Centennial Trail was mostly scenic and a good paved trail with several short sections on roads. Much of the trail in the Coeur d’Alene section was through pretty, well-kept neighborhoods, beachfront properties, nice parks, and two small college campuses. As we got into Washington, the landscape changed but was pretty in its own right. Even though we were on a trail it was good to have our route displayed on the bike computer as we rode west. We may have otherwise struggled to follow some of the on-road sections.

The temperature was good, cooler than the rest of the week, but we fought wind most of the way. There is something about a headwind that is draining, more than a hill requiring the same effort. Maybe it is the noise: with no wind or a slight tail wind we can easily talk to each other. Super windy rides are a little less peaceful. The day’s winds were nowhere close to Iceland’s, however.

We finally found a convenience store with a dill pickle. First one of the trip. There is something strangely refreshing about a dill pickle when you’ve been sweating in the sun all day. It is probably the salt.

We climbed about 500 feet from the trail to our Airbnb, stopping about 3 miles before we arrived to get groceries for dinner. We always look forward to the opportunities we have to shift back towards diets that include fresh produce and unprocessed food. We ate at the grocery store, because that is how we roll, and then proceeded to suffer up the final long steep grade to our accomodations. 

Our Airbnb for our rest day is perfect — so perfect we decided to add a second rest day. As we looked at our route options between now and Wednesday we realized we really have 2 days of riding to spread over 3 days, and we like having a vacation from our vacation. Taking an extra rest day mid-week would have had us resting in Wallace which would have been a nice way to split the week, but the Airbnb we are in is so ideal, we decided to extend our stay here to include Monday.

While riding over the last few days it has progressively become more difficult to shift gears on our bike. When we arrived at the Airbnb one of the host met us and asked if we needed anything for our bike. Our bike is very unique and it was unlikely the local bike shop would have the part we needed, but he called them, they had the part, and he drove down and picked it up for us. Then he helped in the garage for about an hour as we installed the part. The fix isn’t perfect because we need two more parts which are only available in a few places in the United States, but the situation is so much better than it was. Without his help we might have been riding with a single gear for the rest of our ride. We are so grateful for him. What are the chances we’d end up at a home that had just what we needed and a kind person willing to help?

After fixing our bike and showering, our next order of business was to wash our dirty laundry (yay!) and make an online grocery delivery order. As we will be here two full days we were able to order a good variety of food. We are far enough from a store that having it delivered makes sense.

We are looking forward to resting, relaxing, eating, and having a Sabbath day together.

Our ride was 55 miles (but it felt like far more due to the wind) and 2600 vertical feet. Our week total was 360 miles, 12,000 vertical feet, across 34 hours of riding.

Here is a link to some of our photos from the day.

Resting like a boss

Two things happen to us when we ride multiple long days in a row. First, our sleep improves and second, food tastes so good (I could boil one of our socks and we’d think it tasted like chicken.) As a result, rest days are pure magic. We buy a ridiculous amount of food and then sit around in a Airbnb gorging and sleeping. For the reasons mentioned previously, we did two rest days back to back.

Our Airbnb in Spokane was perfect. The home was rural and right outside of our window was a big field. There wasn’t very much car noise, and we could just relax. It was quite a contrast to the campsite we had the night prior to arriving in Spokane.

We did an Albertson’s delivery order and had about nine bags of groceries to carry up the stairs to our little studio. It was weird to look at the pile of food and realize all that was going to be eaten within two days. Now, at the end of our rest days, the food is gone. We had the opportunity to get a lot more unprocessed foods into our bodies. Every day we had salads, vegetables, tofu, and impossible burgers. We also shifted to waffles for breakfast as we’ve been eating oatmeal every day on the trail.

Don’t be deceived, as it wasn’t all healthy food. We also had vegan ice cream and continue to munch on our trail snacks. This is the part of our trip where I actually gain weight.

The other amazing thing that happens on a rest day is we get to wash our clothes. I know it sounds gross, but while riding we often have to wear our same bike kits two days in a row. We try to air them out through the night and that helps. There just isn’t room to pack six sets of biking clothes in our small panniers, so we bring three and use each twice and try very hard to find a place to stay that has laundry about once a week.

We had a good Sabbath day. Often at home my life is so busy on Sundays it is hard to ponder and think. We were not within distance of a place to worship, so we spent the full day together in our Airbnb, listened to our home congregation’s meetings, and had a quiet Sunday. It is good to occasionally be forced to slow down.

Monday was spent relaxing and also preparing for the next 5 days. I worked on the bike a bit more. It isn’t perfect, but I’m more confident it will last for the rest of our ride (6-7 ride days). Natalie enjoyed the opportunity to read a book. We spent some time together planning our route and talking to Page and Vance about the route once they arrive. Tuesday’s ride will not likely involve a lot of bike paths and will be on roads with cars so we spent time trying to find roads that looked like they were not heavily traveled. We also watched a documentary together that Natalie‘s father had recommended. It was titled Beyond Breaking: The Science of Our Planet. It was about the earth, and what we need to do to ensure our grandchildren get to enjoy it as much as we do. It was a good documentary.

This has been a great couple of rest days and now our bodies and minds are ready to return to the road.

HIIT from Spokane to Heyburn State Park

We really didn’t know what we were going to be riding on today as we headed out of Spokane toward the southern end of Lake Coeur d’Alene. Because we do not know the area it is hard to judge in advance what the shoulder of the road will look like and what the hill profile will be. Mostly, it is hard to predict the traffic. And more than anything else, traffic drives us nuts. Because of all of the unknowns, we planned a relatively easy day. We started early and well rested. We rode through Spokane and Spokane Valley prior to heading south. In Spokane our route did pretty well at keeping us off the busy roads, and we mostly were in old quiet neighborhoods and industrial areas. Out of Spokane we stayed on mostly farm roads, with a few highways interspersed. Generally the traffic was light and the shoulders were adequate. There were a few places where traffic got busy, and there were a few places with no shoulders, but generally they didn’t happen at the same time.

Today it felt like we were on rolling hills for most of the day. And rolling hills suck the life out of you on a heavy bike. It was like HIIT (high intensity interval training) on steroids. It took us about five hours to cover 56 miles. Many of those miles were crawling uphill at very slow speeds or coasting downhill at fast speeds. A few places we were on dirt roads and couldn’t pick up as much speed going down. And on some of the steep uphill sections we were starting to lose rear wheel traction. It takes a pretty steep hill to make a bike this heavy lose rear wheel traction. Overall the ride was pleasant. Aside from the pain of the HIIT workout, we were riding through beautiful farmland surrounded by distant pine-forested mountains, and the weather seriously was perfect. We were together zoning out in nature, and we had pretty good snacks.

We arrived at our accommodations, another campsite at Hawley’s Landing at Heyburn State Park, ID, a bit earlier than anticipated. We could’ve banked miles and started our path to Wallace, but this is such a peaceful location we couldn’t bring ourselves to leave. It’s not a race…. This campsite is so beautiful, with the tall stately pines all around, the lake behind them, and myriad birds singing. Currently there are no other campers in view.

The campsite has hot showers, and when one can’t soak in a hot tub, taking a long hot shower is a nice consolation prize.

Our tent is set, birds are singing, and it is time up cook dinner. This is heaven.

Here are some photos from the day.